2 posts tagged “keep calm”

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QotD: Calm Yourself

How do you keep calm? 
Submitted by L33tchica.  


I do breathing exercises focusing on the inhalation and exhalation. If I can find several moments then I'll meditate which helps me focus and regain balance.

Post a comment Tags: qotd, keep calm

QotD: Calm Yourself

How do you keep calm? 
Submitted by L33tchica.  

If I'm terribly upset about something or with someone I do breathing exercises and/or meditate. It helps me focus and regain balance.

Post a comment Tags: qotd, keep calm
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